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COMING DEC 2024!

PRIVATE & DUET REFORMER PILATES

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BENEFITS OF PILATES:

  • Improve posture, mind-body connection, strength, core awareness, flexibility, control, concentration, alignment & balance

  • Practice intentional breathing & being present

  • Prevent injuries and move with daily awareness

  • The Reformer provides additional support for your body

Choose between a private solo or duet session.

For a duet, you do not have to be on the same level, as there are modifications for all exercises. 

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Pilates grip socks are required for safety & sanitary reasons.​​

Go HERE to purchase a single session or discounted group pack.
Klarna accepted. 

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